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9 Things You Should Know About Is White Sugar Good For Lawns | Is Sugar Bad For Lawn
- Various sugars in Australia come from sugar cane grass, which is milled and refined to extract the sugar. Sugar cane is crushed in the mill and the resulting juice is purified and then boiled to produce a thick syrup. From this syrup, raw sugar crystals are extracted, usually via centrifuge, leaving a dark, sticky liquid called molasses behind. - Source: Internet
- Despite their different colours and flavours, the nutritional value of these sugars is very similar. Sugar is sugar, whether white, brown or raw. All sugars are pretty much of a muchness. One teaspoon of any has around 68 kilojoules (16 Calories). - Source: Internet
- Glucose powder is a white crystalline powder with a GI at the maximum of 100. It is the standard by which other carbs are ranked. At 100, this means that glucose is rapidly absorbed into the bloodstream and stimulates a fast insulin response. Glucose powder is not as sweet as regular white sugar so is fed to invalids as they can take in more food without being put off by the excessive sweetness. - Source: Internet
- Fructose powder contains the same kilojoules as sugar but, being slightly sweeter, can be used in smaller quantities to achieve the same degree of sweetness. Now marketed as a ’natural cane sugar-free’ sugar replacement, it has a low GI of anywhere from 15 to 19 which used to be its unique selling proposition. - Source: Internet
- White granulated sugar is one of the world’s purest foods. It’s 99.9 per cent sucrose, refined from the natural sugars that occur in the sugar cane but with all ‘impurities’ such as mineral ash and polyphenols completely removed. - Source: Internet
- Caster sugar has the same composition as granulated sugar, but the crystals are smaller so it dissolves quickly. It’s best for baking, especially light sponges and meringues. - Source: Internet
- Athletes often notice glucose (under the term dextrose so you don’t associate it with glucose or sugar!) marketed to them to use when they need instant energy. Like glucose jelly beans, it will quickly raise blood glucose levels and replenish blood glucose. Glucose is the simplest form of sugars and is the sugar in blood, your body’s primary source of energy. - Source: Internet
- Raw sugar and coffee sugar crystals are made from cane juice and are golden in colour. In nutrition, they are virtually identical to white sugar - at 99 per cent sucrose, they have a few minerals but not enough to give a great health advantage over white sugar. - Source: Internet
- Brown sugar contains 95 per cent sucrose and 5 per cent molasses, which adds a lovely toffee flavour and moistness but no great nutritional benefits over white sugar. The same applies to muscovado, demerara, rapadura and black sugars which are often preferred for baking. There’s a little potassium, calcium, magnesium and other minerals but they’re not present in great quantities. Well, not enough to make me sit up and take notice when I’m only consuming a teaspoon here and there. - Source: Internet
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